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<channel>
	<title>Ken Howells Sports Betting</title>
	<link>http://www.kenhowells.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 11 Mar 2010 19:28:46 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.1</generator>
	<language>en</language>
			<item>
		<title>Magners League action.</title>
		<link>http://www.kenhowells.com/index.php/2010/03/05/magners-league-action/</link>
		<comments>http://www.kenhowells.com/index.php/2010/03/05/magners-league-action/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:49:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Rugby]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/03/05/magners-league-action/</guid>
		<description><![CDATA[This weekend gets off to a flying start tonight when Ulster visit the Scarlets. The Dragons and Blues both have home fixtures with the Ospreys away at Edinburgh.
Cardiff entertain Middlesborough and Dave Jones must be hoping for a change of fortune. Swansea travel to Notts F. and will be hoping to avenge an unlucky 1-0 defeat [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend gets off to a flying start tonight when Ulster visit the Scarlets. The Dragons and Blues both have home fixtures with the Ospreys away at Edinburgh.</p>
<p>Cardiff entertain Middlesborough and Dave Jones must be hoping for a change of fortune. Swansea travel to Notts F. and will be hoping to avenge an unlucky 1-0 defeat at the Liberty.</p>
]]></content:encoded>
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		<title>Come on Wales!!</title>
		<link>http://www.kenhowells.com/index.php/2010/02/25/come-on-wales/</link>
		<comments>http://www.kenhowells.com/index.php/2010/02/25/come-on-wales/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 12:33:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Rugby]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/02/25/come-on-wales/</guid>
		<description><![CDATA[The Welsh rugby team get the weekend off to a flying start with a Friday evening match with the table-topping French. On paper France look to be worthy favourites at 4/9 but lets look forward to a passionate Welsh performance and hopefully a win.
Swansea entertain struggling Peterborough on Saturday while Cardiff need to bounce back [...]]]></description>
			<content:encoded><![CDATA[<p>The Welsh rugby team get the weekend off to a flying start with a Friday evening match with the table-topping French. On paper France look to be worthy favourites at 4/9 but lets look forward to a passionate Welsh performance and hopefully a win.</p>
<p>Swansea entertain struggling Peterborough on Saturday while Cardiff need to bounce back with a good performance at Preston. Three points for each team would be a good weekends work!!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A mixed bag.</title>
		<link>http://www.kenhowells.com/index.php/2010/02/22/a-mixed-bag/</link>
		<comments>http://www.kenhowells.com/index.php/2010/02/22/a-mixed-bag/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 12:02:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/02/22/a-mixed-bag/</guid>
		<description><![CDATA[An excellent away win at in-form Derby for Swansea and, in contrast, a very surprising home defeat for Cardiff.
Swansea returned from Derby with the three points thanks to another goal from striker Shefki Kuqi. The only problem was the horrible tackle by Pintado which will see him missing for a few games.
Cardiff fans showed how they [...]]]></description>
			<content:encoded><![CDATA[<p>An excellent away win at in-form Derby for Swansea and, in contrast, a very surprising home defeat for Cardiff.</p>
<p>Swansea returned from Derby with the three points thanks to another goal from striker Shefki Kuqi. The only problem was the horrible tackle by Pintado which will see him missing for a few games.</p>
<p>Cardiff fans showed how they felt after a poor home performance losing 2-0 to Barnsley. Bogdanovic grabbed two early goals and Cardiff never threatened to make a game of it in what must be the worst performance of the season.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wales to bounce back??</title>
		<link>http://www.kenhowells.com/index.php/2010/02/11/wales-to-bounce-back/</link>
		<comments>http://www.kenhowells.com/index.php/2010/02/11/wales-to-bounce-back/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:43:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Rugby]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/02/11/wales-to-bounce-back/</guid>
		<description><![CDATA[Can Wales recover from defeat at the hands of the English and respond with an impressive victory at home to Scotland? We will find out on Saturday&#8230;prices are available.
Cardiff face the unenviable task of facing Chelsea at Stamford Bridge in the FA Cup&#8230;.good luck..they will probably need it!! Meanwhile Swansea entertain table topping Newcastle at [...]]]></description>
			<content:encoded><![CDATA[<p>Can Wales recover from defeat at the hands of the English and respond with an impressive victory at home to Scotland? We will find out on Saturday&#8230;prices are available.</p>
<p>Cardiff face the unenviable task of facing Chelsea at Stamford Bridge in the FA Cup&#8230;.good luck..they will probably need it!! Meanwhile Swansea entertain table topping Newcastle at the Liberty Stadium&#8230;&#8230;lets hope for three points.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wales to win the 6 Nations?</title>
		<link>http://www.kenhowells.com/index.php/2010/02/04/wales-to-win-the-6-nations/</link>
		<comments>http://www.kenhowells.com/index.php/2010/02/04/wales-to-win-the-6-nations/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 20:16:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Rugby]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/02/04/wales-to-win-the-6-nations/</guid>
		<description><![CDATA[Here we go again with all the Welsh fans off to watch the &#8216;old enemy&#8217; being soundly beaten by a magnificent Welsh team performance&#8230;&#8230;&#8230;.well thats what we hope will happen! Prices are available for all the 6 Nations action.
Two important Championship matches with Swansea facing Preston and Cardiff travelling to high-flying Newcastle. Swansea will be hoping [...]]]></description>
			<content:encoded><![CDATA[<p>Here we go again with all the Welsh fans off to watch the &#8216;old enemy&#8217; being soundly beaten by a magnificent Welsh team performance&#8230;&#8230;&#8230;.well thats what we hope will happen! Prices are available for all the 6 Nations action.</p>
<p>Two important Championship matches with Swansea facing Preston and Cardiff travelling to high-flying Newcastle. Swansea will be hoping for three points but Cardiff will be happy to get a point.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>6 nations</title>
		<link>http://www.kenhowells.com/index.php/2010/01/31/6-nations/</link>
		<comments>http://www.kenhowells.com/index.php/2010/01/31/6-nations/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 16:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/01/31/6-nations/</guid>
		<description><![CDATA[The countdown to the 6 nations has began, with less than a week to go there are a variety of prices available. We are currently offering Wales to win outright 9/2, Wales to win the Grand Slam 12/1 and Wales to win Triple Crown 13/2. Please check the rugby international page for more details and prices.
]]></description>
			<content:encoded><![CDATA[<p>The countdown to the 6 nations has began, with less than a week to go there are a variety of prices available. We are currently offering Wales to win outright 9/2, Wales to win the Grand Slam 12/1 and Wales to win Triple Crown 13/2. Please check the rugby international page for more details and prices.</p>
]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://www.kenhowells.com/index.php/2010/01/29/280/</link>
		<comments>http://www.kenhowells.com/index.php/2010/01/29/280/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 18:42:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/01/29/280/</guid>
		<description><![CDATA[Can the Swans break their run of draws away at Watford.This weeks Saturday special is even money Swans to finish in the top six in the Championship-better than money in the bank!!!!Good luck to all you Swans fans
]]></description>
			<content:encoded><![CDATA[<p>Can the Swans break their run of draws away at Watford.This weeks Saturday special is even money Swans to finish in the top six in the Championship-better than money in the bank!!!!Good luck to all you Swans fans</p>
]]></content:encoded>
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		<item>
		<title></title>
		<link>http://www.kenhowells.com/index.php/2010/01/15/279/</link>
		<comments>http://www.kenhowells.com/index.php/2010/01/15/279/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 13:28:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/01/15/279/</guid>
		<description><![CDATA[The Swans again take on Leicester this time at the Liberty stadium and our Saturday specials this week are both based around this match. Firstly we are offering a great 3/1 for Swans to be ahead both half time and full time.Secondly we are laying even money for the Swans to finish in the top [...]]]></description>
			<content:encoded><![CDATA[<p>The Swans again take on Leicester this time at the Liberty stadium and our Saturday specials this week are both based around this match. Firstly we are offering a great 3/1 for Swans to be ahead both half time and full time.Secondly we are laying even money for the Swans to finish in the top 6 in the Championship.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekend action.</title>
		<link>http://www.kenhowells.com/index.php/2010/01/05/weekend-action-2/</link>
		<comments>http://www.kenhowells.com/index.php/2010/01/05/weekend-action-2/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 19:15:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2010/01/05/weekend-action-2/</guid>
		<description><![CDATA[Weather permitting Cardiff will be entertaining Blackpool and Swansea will travel to meet Gordon Strachan&#8217;s Middlesborough.
Swansea lost at Leicester in the FA Cup which, if they had won might have set up another meeting with Cardiff. Cardiff&#8217;s tie at Bristol City was called off due to the adverse weather.
]]></description>
			<content:encoded><![CDATA[<p>Weather permitting Cardiff will be entertaining Blackpool and Swansea will travel to meet Gordon Strachan&#8217;s Middlesborough.</p>
<p>Swansea lost at Leicester in the FA Cup which, if they had won might have set up another meeting with Cardiff. Cardiff&#8217;s tie at Bristol City was called off due to the adverse weather.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What can I say?</title>
		<link>http://www.kenhowells.com/index.php/2009/12/29/what-can-i-say/</link>
		<comments>http://www.kenhowells.com/index.php/2009/12/29/what-can-i-say/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 12:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sport]]></category>

		<category><![CDATA[Welsh Sport]]></category>

		<category><![CDATA[Welsh Rugby]]></category>

		<category><![CDATA[Welsh Football]]></category>

		<category><![CDATA[Ken Howells]]></category>

		<guid isPermaLink="false">http://www.kenhowells.com/index.php/2009/12/29/what-can-i-say/</guid>
		<description><![CDATA[Cardiff four up at half-time and the bottom club in the division get four second half goals to grab a point. Incredible!
No score at the Liberty when the ref. makes probably the worst decision I have ever seen to send off Albert Serran. I hope the FA look at this and ensure that the next [...]]]></description>
			<content:encoded><![CDATA[<p>Cardiff four up at half-time and the bottom club in the division get four second half goals to grab a point. Incredible!</p>
<p>No score at the Liberty when the ref. makes probably the worst decision I have ever seen to send off Albert Serran. I hope the FA look at this and ensure that the next game he is in charge of is a Sunday league game.</p>
<p>FA Cup weekend with Cardiff Away to Bristol City and Swansea facing a difficult game at Leicester.</p>
<p>Magners League action with the Dragons at home to the Scarlets and the Blues travelling to the Liberty to face the Ospreys.</p>
]]></content:encoded>
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